Reflexology is a holistic therapy based on the principle that there are reflexes in the feet and hands which correspond to different parts of the body including glands and organs. Reflexology involves an alternating, gentle but firm pressure applied with thumbs and fingers. The application of these techniques is primarily used on the feet but is also effectively used on the hands

Benefits of Reflexology

Reduces Stress and Tension

Reflexology releases stress and tension that can build up in our body from normal living by generating deep peaceful relaxation. The body is then in a state to facilitate its own healing.

Improves Circulation and Nerve Functioning

Stress and tension affect the cardiovascular system. By creating relaxation reflexology helps permit unrestricted circulation. Our feet are very sensitive to reflexology's stimulating effects because there are 7,000 nerves and nerve endings, blood and lymph capillaries, and meridians located in the feet.

Cleanses the Body of Toxins

Improved circulation and more efficient nervous system function helps to cleanse the body of toxins and impurities. The relaxation induced by reflexology helps unblock the lymphatic and excretory systems, allowing more effective functioning and elimination.

Revitalizes Energy

Reflexology also helps open and clear the nervous system, which in turn revitalizes the body to help balance and restore energy.

Prices(1hr per session including consultation)

	
1 session		 		£40.00  
	
4 sessions 				£150.00
	
6 sessions 				£220.00